Canola Oil- An Easy to Digest Oil with Diabetes Helping Capabilities

By -
A latest clinical study on Indian people shows that using Canola oil rather than other commonly used cooking oils may significantly decrease the chances of cardiovascular diseases and type-2 diabetes.
The results of this study has shown multiple health advantages, together with the possibilities of averting many chronic and a lot lethal diseases, only by replacing your generally-used refined oil with Canola oil.

The study shows that about 33% of the Indian city population is suffering from fatty lever, which is the main source of multiple abnormalities like group of high lipids, abdominal obesity, blood pressure, inaction of insulin, and diabetes. About 25 to 30% of people in New Delhi are suffering from these diseases.

The Canola oil is easy to digest oil, having high amount of MUFAs (Mono-Unsaturated Fatty Acids) and it is also among the oils good for diabetes. It is considered useful for decreasing several disorders.




The study has proved that fatty lever symptom of 76 % people has disappeared who have used Canola oil. Canola oil works brilliantly. The study has also showed an important reduction in the BMI (Body Mass Index) of the people that have consumed Canola oil, while it amplified in the people who have used other cooking oils.

Use of the Canola oil has shown amazing improvements in the glucose and cholesterol levels together with superior insulin functions. At present, there are about 67 million patients in India who are suffering from diabetes and another 30 million patients in the pre-diabetes group. The cardiovascular diseases are also increasing in India with minimum 10% of total population is suffering from various types of heart diseases.

Canola oil can very much help in decreasing type-2 diabetes as well as other cardiovascular diseases. Being an easy to digest oil, Canola oil is among the only few oils good for diabetes. So, using Canola oil is a Win-Win situation for its user.


Comments

Post a Comment

Popular posts from this blog

Canola oil in India - Jivo Wellness

By -
Image
Canola oil derives its name from its land of origin, Canada. In fact, Canola is an acronym for ‘Canadian Oil, Low Fat’. It is derived from a specific type of rapeseed which has a low content of erucic acid. Canada is a huge exporter of canola oil and also exports it to India. Since India is the world No. 2 importer and consumer of edible oil, it is a big market for canola oil. In 2010 alone, India imported 720 tonnes of canola oil from Canada, though the demand is for 850,000 tones. India’s health-conscious middle-class naturally bets on canola oil India because of its many health benefits. Canola oil comes to India at a very opportune time when people are changing traditional eating habits to eat healthier foods, so switching to this heart-healthy cooking medium would be easy. Health-conscious Indians who want to stave off the chance of developing diabetes and heart disease can benefit from cooking with canola oil India, which is also believed to be perfect for fryin
Read more

Heart risk increases with high Omega-6 cooking oils – New Study

By -
Image
Dr .Christopher Ramsden, a Clinical Investigator, U.S. Since long the health monitoring bodies have allowed companies to put health messages on their labels saying that replacing saturated fats with poly-unsaturated fat Omega-6 rich vegetable oils help lower cholesterol. But in a story carried widely on CBC-TV's The National, this the theory has been trashed. In a recent study conducted by Dr Christopher Ramsden, a clinical investigator with the U.S. National Institutes of Health in Washington, researchers offered a fresh analysis of data from the Sydney Diet Heart Study, which studied 458 Australian men aged 30 to 59 with a history of cardiovascular disease for more than three years. "The group that was fed Omega-6 from Safflower oil, they had increased risk of death from all causes as well as death due to coronary heart disease and death due to cardiovascular disease" said the study author Dr Christopher Ramsden.Dr. Ramsden speculated that having more omeg
Read more

Why is Canola Oil better than Olive Oil?

By -
Image
Some product promotions conceal more facts than they reveal and it is always better to understand your diet science to a healthy lifestyle. Olive oil has always been promoted as the healthier oil but you need to delve deeper, to grasp the result yourselves. Next, we should always apply this knowledge to see whether Olive Oil is actually suitable to Indian cooking. First and foremost, Olive Oil has 14% Saturated Fats which raise LDL (Bad Cholesterol) while Canola oil has only 7%, probably the lowest amongst all cooking oils. Dr. Dean Ornish, M.D., President of the Preventive Medicine Research Institute & Clinical Professor of Medicine at University of California San Fransisco says “Studies comparing the effects of canola oil versus olive oil show that canola oil consumption results in lower LDL cholesterol levels. This is not surprising, since olive oil contains approximately 14% saturated fat, whereas canola oil has much less. It’s clear that olive oil is a healthier fat than 
Read more