Wheatgrass Juice - A Healthy Drink For Your Body
Wheatgrass Juice - A Healthy Drink For Your Body
Wheatgrass may resemble a thin blade of grass, but it packs
a powerhouse of nutrients. Composed of 70% chlorophyll, the lifeblood of
plants, wheatgrass is nature’s best medicine. One of the 102 earth elements
found in soil, Jivo Wheatgrass Juice
contains essential enzymes and 19 amino acids, along with calcium, iron,
magnesium, potassium, and phosphorus. It is usually consumed as fresh juice,
but it also comes in powder form. Health enthusiasts have long touted the
countless benefits of this plant and for good reason. Here we are telling you
about the benefits of wheatgrass.
Benefits of wheatgrass:-
- It is a superfood
- Protect from cancer
- Can reduce cholesterol level
- Help in digestion
- Reduces inflammation
- Beneficial in diabetes
- Fight infection
- Boost metabolism
It is a
Superfood
Protect
Against Cancer
With its antioxidant properties, wheatgrass may help prevent
cancer. Some studies have shown that it can help kill cancer cells along with
reducing symptoms of breast cancer. Most of these studies are test-tube
studies. Additional research is needed to prove the anti-cancer effects of
wheatgrass. One study suggests that wheatgrass may help reduce the negative
side effects of conventional cancer treatments.
Can Lower
Cholesterol Levels
Wheatgrass helps lower cholesterol levels, which can help
lower your risk of heart disease. The antioxidants in wheatgrass have the
ability to fight the build-up of harmful plaque in your arteries caused by a
high-fat diet. Wheatgrass can lower LDL cholesterol and triglycerides in the
same way as atorvastatin, which is a common cholesterol-lowering drug.
Including wheatgrass in a healthy diet can help protect your heart.
Help with
Digestion
Wheatgrass has long been used as a remedy for diarrhea and
other digestive problems. Wheatgrass juice contains high levels of enzymes
that aid digestion by helping your body break down food and absorb nutrients.
The detox effect of wheatgrass cleanses your intestines. It helps you reduce
the feeling of gas, bloating, and abdominal discomfort. The American Cancer
Society states that wheatgrass powder contains certain alkaline minerals that
provide relief from ulcers, constipation, and diarrhea. It helps in cleansing
the colon and keeps acidity away. Wheatgrass juice may help reduce symptoms of
more serious gastrointestinal issues, such as ulcerative colitis.
Reduces
Inflammation
Some studies suggest that wheatgrass may help reduce chronic
inflammation. Wheatgrass Juice can help reduce and even eliminate
general inflammation by relieving general aches and pains. Thereby reducing the
risk of developing conditions such as heart disease and cancer. One small study
found that drinking half a cup of wheatgrass juice every day for a month helped
reduce bleeding in people with ulcerative colitis. Other, test-tube, studies
suggest that the chlorophyll in wheatgrass may help reduce inflammation in the
body.
Beneficial
in Diabetes
The benefits of wheatgrass juice can help reduce the
symptoms of diabetes and control blood sugar levels. People have used
wheatgrass as a traditional medicine to treat type 2 diabetes, and some
scientists have found evidence that it may help. Wheatgrass can help increase
insulin levels and lower blood sugar. Inflammation plays a major role in
diabetes. By fighting inflammation, wheatgrass can also help people manage both
diabetes and some of its complications. Wheatgrass contains compounds that have
similar effects to insulin. It lowers the glycaemic index of foods, which has a
positive effect on blood sugar levels.
Fight
Infection
The chlorophyll present in wheatgrass has antibacterial
properties. Wheatgrass can kill or slow the growth of certain infections. It
may be especially helpful in treating antibiotic-resistant infections or people
with allergies to specific antibiotics. Although it is not yet included in home
remedies for pimple removal, applied to the skin, it can help treat burns and
wounds by preventing infection. Drinking wheatgrass juice can help treat
antibiotic-resistant infections.
Boost
Metabolism
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